Friday, January 30, 2015

Loaded Pizza Fries #EatWithWest #ChubbyChasingMission #CysticFibrosisAwareness

Beef and salami sautéed with farm share vegetables then coated in a seasoned tomato sauce top these baked fries. Mozzarella and cheddar cheese covers the whole pan in cheesy goodness.

http://www.farmfreshfeasts.com/2015/01/loaded-pizza-fries-eatwithwest.html




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For the first year of this blog I posted a new pizza recipe every Friday night. I shared recipes for pizza dough, savory pizzas with fruit, vegetarian pizzas and pizzas with meat toppings. I posted so many pizza recipes that I even created a Visual Pizza Recipe Index to keep them all tidy, and a Pinterest board devoted to pizza, Friday Night Pizza Night.
Over the second year I added to the Index more slowly, interspersing Friday pizzas with other types of recipes but broadening the types by adding Deep Dish pizzas [I'll probably add a Deep House Dish category to the VPRI at some point since I'm amassing a collection in my notebook].


http://www.farmfreshfeasts.com/2015/01/loaded-pizza-fries-eatwithwest.html


Today's post is a three-way collision between a Friday pizza recipe & meaty appetizer, a bonus alternative use for the topping, and a request for my readers to help out a family in my town by posting photos on social media. Let's start with the food, which weaves its way throughout the post. I admit I'm slightly surprised by how this idea of mine turned out. When I started thinking about this recipe, I envisioned some sort of pizza-flavored sloppy joes served on slider buns. Kinda like these:


http://www.farmfreshfeasts.com/2015/01/loaded-pizza-fries-eatwithwest.html


The flavor of the filling was fine, but it was too . . . sloppy for me. This is when the kids are pretty tickled to come home from school and hear "I'm trying a new recipe. Eat one of these pizza sliders for after school snack and tell me what you think." [They like those days better than the "we've got too many beets in the freezer, here's a smoothie" or "find something to eat, I'm busy editing" days].


http://www.farmfreshfeasts.com/2015/01/loaded-pizza-fries-eatwithwest.html

I'm posting these photos of my kids eating on the blog for one reason--to encourage a little guy in my town, Weston, to take another bite of food. Weston is 3 and needs to gain some weight, and if he doesn't do it by eating he'll need to have a feeding tube inserted in his tummy. Seeing photos of folks eating tasty food encourages Weston to take another bite, so I've tagged this post with the hashtags #EatWithWest, #ChubbyChasingMission, and #CysticFibrosisAwareness. I'd really appreciate it if you could tag and share photos of you/your kids/your uncle eating and share them on your favorite social media channels too. 

http://www.farmfreshfeasts.com/2015/01/loaded-pizza-fries-eatwithwest.html

Wednesday, January 28, 2015

Bacon Cheeseburger Tomato Jam Dip

Hot, hearty, cheesy, beefy--I've unpacked the adjectives for this dip, but the name pretty much says it all. It's a bacon cheeseburger dip using tomato jam to provide some bold summery flavor in winter.

http://www.farmfreshfeasts.com/2015/01/bacon-cheeseburger-tomato-jam-dip.html

Why is it that there's a big eating event in the dead of winter? Sure, sure, Thanksgiving is generally after a frost, but most of the Thanksgiving vegetables lend themselves to long storing or freezing. I'm talking about walking into 3 different grocery stores in 2 days [yes, I get around] and being assaulted with goal posts surrounded by mounds of fresh tomatoes and peppers and avocados. That ain't right.

Fresh tomatoes, everywhere on the mainland US that I've lived, don't taste very good in the dead of winter. It's almost criminal to tantalize shoppers with the prospect of fresh vegetables when the flavor doesn't back up the promise.  I turn to preserved tomatoes (those that I've canned, slow roasted and frozen, or jammed) for my winter time tomato flavor. I'll happily buy a jar of salsa [or crack open a jar of strawberry salsa] but make fresh tomato salsa from the store stuff to eat during the game? Not happening. Not now. I will GORGE myself on fresh tomatoes from July-ish through October-ish, but then I put up as much as possible so that I can enjoy these summer flavors in winter.

Here's another way I use my preserves.

http://www.farmfreshfeasts.com/2015/01/bacon-cheeseburger-tomato-jam-dip.html

If you're watching the game in shorts and a t-shirt, this recipe may not apply to you. While I like my room temperature snacks, our TV is in the basement along with the Strategic Winter Squash Reserve and I need something to keep me warm while watching.
Sure, sure, having 2 to 3 dogs piled on my lap [occasionally tap dancing on my hard cider-filled bladder] does provide an extra 120 pound layer of insulation. However, it also prevents me from getting up to pee get refills of this savory dip. I suppose that's a form of portion control. You can see a quick pic of us on my FB page.
http://www.farmfreshfeasts.com/2015/01/bacon-cheeseburger-tomato-jam-dip.html

I made this dip last year* after being inspired by the Bacon Double Cheese Burger Dip at Closet Cooking. I thought that using some tomato jam (from Marisa's recipe at Food In Jars) would provide a bit of bold spicy sweetness to play off of the bacon, so I got busy with some of the cow that lives in my freezer.  This recipe works both as a dip for a sturdy tortilla chip and a filling for a slider bun (those pictures did not turn out as well though).

http://www.farmfreshfeasts.com/2015/01/bacon-cheeseburger-tomato-jam-dip.html

For other recipes using ground beef, please see my Ground Beef Recipe Round Up, 106 recipes from a whole host of food bloggers covering a variety of eating styles and categories [though there are no desserts using ground beef in this round up. that's icky to me]. Need a hot vegetarian dip? Try my Baked Artichoke and Arugula Dip instead.

Monday, January 26, 2015

5 Tips to Feed Your Family From the Farm Share {Roasted Celeriac and Potatoes}

What do I do if my kid/spouse/guinea pig* won't eat _______ [insert name of vegetable]?

http://www.farmfreshfeasts.com/2015/01/5-tips-to-feed-your-family-from-farm.html

I hear from folks who join Community Supported Agriculture (CSA) farm shares that a prime concern is family members not liking particular vegetables. When we started eating from a farm share my kids were 6 and 8. The older one liked potatoes and occasionally tolerated baby carrots and apple slices [unless he absolutely loved them or abhorred them. It changed. A lot. Since his congenital brain malformation--Chiari, if you're wondering--comes along with a wicked gag reflex, he'd lose the contents of his stomach when forced to 'eat just one bite'. We learned to cut our losses. Probably TMI.] The younger one ate broccoli stems for fun and hadn't met a fruit she didn't like. My spouse? He's spent a year eating in Korea, a year eating in Iraq, and has been eating my cooking for nearly two decades. Awww . . . we've got an anniversary this year . . . but the point is he'll eat anything.

http://www.farmfreshfeasts.com/2015/01/5-tips-to-feed-your-family-from-farm.html
You'll notice only green things are left on his tray. He didn't like green back then.
When we started getting cabbage (a typical early season green) it went smoothly. Sautéed with a little salt and pepper, shown in my Simple Sautéed Chinese Cabbage, it was a hit with my girl and tolerable to my boy. Then the eggplant appeared. How on earth was I going to get that into them? In desperation I roasted everything roastable [is that a word?] from that box (NOT shown below, I wasn't blogging way back in 2006) and made spaghetti sauce. It worked! They ate it!

http://www.farmfreshfeasts.com/2015/01/5-tips-to-feed-your-family-from-farm.html
a typical late summer box
That recipe--the first one I ever posted on the internet [you can see it here at tastykitchen] opened my mind to the possibilities of produce. I could add some sort of pun thinking outside the farm share box, but I won't. In the ensuing years--I've just signed up for our 10th season--I picked up a couple of tips through friends, relatives, and trial and error. No tricks, though--I've always been aboveboard with my family about what we're eating.  They don't even ask if there are beets in the smoothie anymore, they just drink it. 

A few lessons learned (and then a recipe):

Friday, January 23, 2015

Baked Artichoke and Arugula Dip

This recipe combines farm share arugula with artichoke hearts and loads of cheese in a baked vegetable appetizer.

http://www.farmfreshfeasts.com/2015/01/baked-artichoke-and-arugula-dip.html

I've been sharing a lot of game day appropriate appetizers lately since it's 'tis the season and all, but I've been feeling a bit . . . well, guilty . . . since I've been using a fair amount of meat in them.  I'm glad to share a meat free [and vegetarian if you select a vegan Worcestershire sauce] hot appetizer to join in the line up. 
This is a tasty way to eat up arugula from the Community Supported Agriculture (CSA) farm share, your garden, your folks' community garden plot, or the farmer's market. Usually when we get a big bag of arugula we're also getting a bag of salad mix, a cabbage, bok choy and perhaps another leafy green. I've talked about Greens Paralysis before, and it really comes down to this: if I can use arugula as a recipe component, not as a loose leafy green, I am more likely to use it up. If I wait for the perfect opportunity to add a handful of fresh arugula to a recipe . . . I end up tossing slimy forgotten leaves into the compost bin.
One easy way to get arugula processed into something yummy is Arugula Asiago Pesto (recipe here--scroll down to the bottom). This freezes well and I use it like I use basil pesto (large volume 'empty the garden before frost' recipe here), though not the same as I use Fresh Tomato Pesto (recipe here).

http://www.farmfreshfeasts.com/2015/01/baked-artichoke-and-arugula-dip.html

I came up with this appetizer because I had a late season bag of arugula and a desire for a hot appetizer. Using my food processor to combine everything made quick work of the vegetable preparation, and this was a warm and cheesy way to enjoy an early evening adult beverage.
I haven't tried it, but warming this dip in a little slow cooker should work fine, similar to my Slow Cooker Salmon Artichoke Dip. I'm just happy to turn the oven on while there is frost inside my window!
For other recipes using arugula, please see my Arugula Recipes Collection, part of my Visual Recipe Index. For other Awesome Veggie Apps and Snacks, please see my Pinterest board of the same name (linked).

Wednesday, January 21, 2015

Chicken & Roasted Vegetable Couscous Salad

Sautéed chicken and a blend of roasted sweet potato, broccoli, corn and peppers combined into a main dish salad with couscous.

http://www.farmfreshfeasts.com/2015/01/chicken-roasted-vegetable-couscous-salad.html

I thought I'd share a bit about how my cooking style changes once our weekly Community Supported Agriculture (CSA) farm share has ended for the season.

First, I give a big sigh of relief because I know I've made it through another season. I've nurtured my family with food grown by our farmers, our garden, our friends and a rogue compost bin. We have tried new foods with both successes and failures [the failures appear on my FB page, not on the blog].

Second, I'm still doing some vegetable triage. The remaining greens and root veggies in the crisper have priority over the squash and potatoes of the Strategic Winter Squash Reserve (SWSR) in my cold basement. When the fridge is cleared out (celeriac, a red cabbage and kohlrabi are the last holdouts) I'll plan meals based on the items in the SWSR and the freezer.  That's the key--plan meals.

Instead of winging it based on what needs to be used up NOW, I could take stock and thoughtfully plot out meals, thaw meats and vegetables, and work to eat down the supply of food in the house.

As if I will thoughtfully plan anything beyond what's for dinner tonight.

Even if I forget to plan ahead and end up just winging it for dinner, having bags of frozen chopped vegetables sure makes things easier. I can make quick soups using put up stocks and frozen chopped vegetables. The other night my girl wasn't feeling well [she claims she has the plague as she coughs daintily into her hand] and within an hour I had a turkey & wild rice soup, with curry and ginger, ready to eat thanks to my freezer.

http://www.farmfreshfeasts.com/2015/01/chicken-roasted-vegetable-couscous-salad.html

This main dish salad works along the same lines. Using prepped and frozen CSA farm share vegetables (broccoli, corn and bell peppers) along with some sweet potatoes from the SWSR and a red onion I fixed us a hearty meal without too much pre-planning. Eating local vegetables while the frozen backyard turns into the muddy back yard--that's a Good Thing. [Three dogs and a muddy back yard? Not so much of a Good Thing.]

With luck, the foods I've canned and frozen will last until next summer, just in time for the CSA season to begin [note to self, mail check out this week to the farm!]. In the meantime I will be shopping for fruits, mushrooms, fresh salad and whatever else looks good or is marked down.
I'll keep blogging, too, sharing seasonal recipes all along the way.

Monday, January 19, 2015

Herbed Butternut Squash and Cottage Cheese Muffins

Creamy cottage cheese blended with roasted butternut squash puree for a savory muffin great with soups and stews.

http://www.farmfreshfeasts.com/2015/01/herbed-butternut-squash-and-cottage.html

What is cottage cheese to you? A diet food? A comfort food? To me, it's the base of the most wonderful potato chip dip. I haven't shared the old family recipe [can you have an old family recipe for chip dip? We do] but one of these days I'll measure the "pinch of this, shake of that" that's involved and share with the rest of the class. The key is great cottage cheese.

http://www.farmfreshfeasts.com/2015/01/herbed-butternut-squash-and-cottage.html

While living around the US (and enjoying the terrific Danish and German dairy products while stationed in Germany) I've come to realize that it is possible to find an equivalent to the amazing cottage cheese I grew up with, Nordica (purchased at High's Dairy Stores in the mid atlantic region). I've found one here in Ohio, oddly branded Michigan cottage cheese. I don't care what the name is, it is a small curd and relatively dry cottage cheese that rocks. [I'm not being paid to say that. They don't know me. I buy it--and in mass quantities when I find it marked down--on my own.]
What happens if you only have access to national brands? No worries--you're mixing it up in a muffin after all, not scooping it up with a chip. [Note to self seen by anyone else reading this blog--consider putting up the Olson Family Chip Dip recipe either the Friday before the Super Bowl or in the summer for cookouts.]

http://www.farmfreshfeasts.com/2015/01/herbed-butternut-squash-and-cottage.html

This savory muffin is excellent with soup or stew. Often I'll make a big pot of soup which we will eat over multiple meals. To keep it enticing the second or third go round, I'll serve hot muffins alongside. They are easy to throw together and bake while the soup is reheating gently on the stove.
For other recipes using butternut squash, please see my Buttercup/Butternut Squash Recipe Collection or my Winter Squash Recipe Collection, part of my Visual Recipe Index by Ingredient.

Friday, January 16, 2015

Pretzel Roll Sliders

Green Tomato Bacon Jam flavors these sliders, tucked into soft pretzel buns and topped with guacamole and sharp cheddar. Your team will demolish a plate of these burgers.

http://www.farmfreshfeasts.com/2015/01/pretzel-roll-sliders.html

Did you know one of the founding teams of the NFL was in Dayton Ohio?

One of the cool aspects of being a military family is the opportunity to explore new towns every few years. It seems that when you know you're only living in a region for a short time, you tend to dive right in and explore the new home.

Before moving to Dayton, I knew about the Wright brothers*, but I didn't know about Ermal Fraze (inventor of the pull tab that we all use to open cans--like a can of Ermal's Belgian style cream ale). I didn't know that mass production of the cash register started here. Nor did I know that the Dayton Triangles were one of the founding teams that started what is now known as the the NFL.

http://www.farmfreshfeasts.com/2015/01/pretzel-roll-sliders.html

What does this have to do with these sliders? Well, honoring the spirit of Dayton inventors who left such a rich legacy, I developed a recipe for Green Tomato Bacon Jam. I've used this easy freezer jam in summertime burgers and, because I think it is a terrific use for green tomatoes, I'm calling your attention to the recipe via these sliders. Even if you don't get green tomatoes in your community supported agriculture (CSA) farm share, chances are good you'll know someone twiddling their thumbs over a pile of green tomatoes when the days shorten and frost threatens.

http://www.farmfreshfeasts.com/2015/01/pretzel-roll-sliders.html

In addition to developing recipes to preserve the seasonal abundance, I want to share how I use these preserves all year long. [I don't know if I'll ever use Apple Fig Chutney as anything other than a condiment for Indian food like my Squash and Beef Masala, though.] So consider this another tickle in your brain to grab some green tomatoes in September and get jamming.

Other recipes (not one of them fried) that use green tomatoes can be found on my Green Tomato Recipe Collection, part of my Visual Recipe Index. For 106 more ideas on what to do with a pound of ground beef, see my Ground Beef Recipe Round Up.

Wednesday, January 14, 2015

Farm Share Vegetable & Wild Rice Pilaf

Farm share vegetables--carrots, radishes, celery and onion--sautéed and combined with wild rice for a side dish that goes with a wide variety of dishes.

http://www.farmfreshfeasts.com/2015/01/farm-share-vegetable-wild-rice-pilaf.html

My 5 yr old daughter: Where is the soy sauce?
Me: There is no soy sauce. This isn't that kind of rice. It's Uncle Ben's.
My 7 yr old son: Who is Uncle Ben?

http://www.farmfreshfeasts.com/2015/01/farm-share-vegetable-wild-rice-pilaf.html

The first summer we spent in the midwest we ate at a country buffet restaurant. It was a new experience for all of us. My son earned a coupon from a summer reading program so we explored our new environment through food. My kids had never seen long grain rice and were mystified that you could eat rice with butter, not soy sauce.
[After being stationed in both Japan and Hawaii, and learning how to make my own sushi even before joining the military, I'd forgotten all about long grain rice. Our staple rice, cooked in the rice cooker because I'd burn it any other way, is yellow bag calrose or hinode rice.
http://www.farmfreshfeasts.com/2015/01/farm-share-vegetable-wild-rice-pilaf.html

This recipe is not some wow amazeballs novel innovative dish. It's just a simple way, when you're looking at a pile of vegetables from the community supported agriculture (CSA) farm share, to get those veggies out of your refrigerator and into your family. We ate it as a side dish with ham. I stirred chicken chunks and bok choy into a batch. My kids ate bowls as an after school snack [it is a Costco-sized container of rice after all].

Monday, January 12, 2015

Ham and Turnip Stew

Ready in about half an hour, this tasty stew has turnips and carrots simmered with a meaty ham bone.

http://www.farmfreshfeasts.com/2015/01/ham-and-turnip-stew.html

I appreciate the readers on my Facebook page!  I couldn't decide which recipes to post this week and posted a list of options. Sandy chose this recipe, so here it is! I apologize for the poor quality photos--I expected this would make a leftover that I could photograph for lunch in natural light, but we cleaned the pot out. You're getting a quick pic that was snapped at our dinner table.  Simon thought it smelled delicious as well.

http://www.farmfreshfeasts.com/2015/01/ham-and-turnip-stew.html
The other dogs are too short to have 4 paws on the floor and reach the table.
I've been on a mission to use what I've got in the fridge, freezer, and pantry lately. One of the issues with hating to waste food is the accumulation of items. For example, if we eat ham for dinner, we'll enjoy the leftovers in sandwiches, quesadillas, meatballs and/or pizza. There's usually still a chunk of ham left and we're hammed out, so into the freezer it goes. Ditto the ham bone. Normally I'll make {No Salt Added} Ham & Bean Soup with the bone, but I found a spare ham bone while rooting around in the freezer [I know, everyone should be so lucky].

http://www.farmfreshfeasts.com/2015/01/ham-and-turnip-stew.html

On a whim, and why there are no 'ingredient' or 'process' photos, I grabbed some of the ubiquitous turniips from the crisper and made a quick stew. Turnips are one of the cool season crops that grow really well for our Community Supported Agriculture (CSA) farmers, so we get a bunch when they are in season. The saltiness of the ham bone plays nicely with the sweet turnips and this stew was gobbled up. I'm remembering this one for Fall, since I'm always looking for ways to enjoy turnips.

http://www.farmfreshfeasts.com/2015/01/ham-and-turnip-stew.html

For more recipes using turnips, please see my Turnip Recipes Collection, part of the Visual Recipe Index.

Friday, January 9, 2015

Roasted Sweet Potato Nachos

Layers of roasted sweet potatoes seasoned with salsa verde, black beans, salsa and even taco meat if you've got it--all tucked under a blanket of cheese and baked until bubbly. Serve with tortilla chips for a tasty vegetable appetizer, another Awesome Veggie App {link to my Pinterest board}.

http://www.farmfreshfeasts.com/2015/01/roasted-sweet-potato-nachos.html

It's time for the Game!

In our family, that could mean Ticket To Ride, Sushi Go!, Qwirkle, Timeline or our newest find, Black Fleet (all game links are Amazon affiliate links). Several years ago, after repeated failures attempts we became a family who plays games together.
We don't play Candyland or Monopoly. To be honest, I never found those games particularly enjoyable and thought I just wasn't the type of person who liked to play games. I was wrong. It wasn't me--it was the games we had. If you'd like to have a blast playing games together, read on. If not, jump down to the nachos.
http://www.farmfreshfeasts.com/2015/01/roasted-sweet-potato-nachos.html

How did we become a game-playing family? My spouse. His engineer brain took on the task after my efforts failed, and he has succeeded beyond my wildest dreams. Over the holidays we had 12 people around the table, 3 generations, ages 14-86, laughing to the point of bladder control issues while playing Telestrations.
Telestrations is a combo of Telephone and Pictionary. Each person gets a drawing pad and a list of words. You read a word, draw a picture to describe the word, then pass your pad to the next person who writes a word based on your drawing. That person passes it to the next, who draws a picture based on the word they see, and so on. We bought 2 games so we'd have enough drawing pads for everyone--it's great for large group.
http://www.farmfreshfeasts.com/2015/01/roasted-sweet-potato-nachos.html

The Board Game Family is the blog where my spouse discovered our first successful games. Check them out here. Once you know the style of game that you like to play, you can find new ones yourself. We've had great success with Spiel des Jahres winners, and now enjoy cooperative as well as competitive games each week. It's great fun--yes I'm saying this about sitting around the dining room table playing games with my teens--and good for our mental and emotional health as well.

We don't feed our games, so the table gets cleared off, hands washed, and food put away before the games come out. If you're interested in another sort of game--say, you wanna watch football while eating these nachos--be my guest. They're certainly yummy and would work for that sort of game too.

http://www.farmfreshfeasts.com/2015/01/roasted-sweet-potato-nachos.html

For other recipes using sweet potatoes, please see my Sweet Potato Recipes Collection, part of the Visual Recipe Index for this blog.

Wednesday, January 7, 2015

Swiss Chard Sauté

Swiss chard stems and leaves quickly sautéed with a bit of onion and finished with a splash of vinegar. This side dish goes with a variety of meals and uses a large bunch of chard.

http://www.farmfreshfeasts.com/2015/01/swiss-chard-saute.html

Buy ALL the vegetables!
Eat ALL the rainbows!

If you haven't seen Hyperbole and a Half's hilarious post, This is Why I'll Never be an Adult, (which provided me the inspiration for the intro to today's post) please do yourself a favor and pop over to read it. You can find it here, and I'll wait patiently while you read.  I've got a cup of tea handy.

http://www.farmfreshfeasts.com/2015/01/swiss-chard-saute.html

Have you ever gone shopping--at the farmer's market, the grocery store, or Costco--and been struck with the desire to EAT ALL THE RAINBOWS? You buy more vegetables than your fridge can hold, convinced that this time, THIS TIME will be different and you'll magically find room for it all and eat everything before it spoils. That's the problem--buy too many bags of potato chips and they'll keep wherever you find space for them. Not so much for bags of Swiss chard. 
I rarely shop at the farmer's market since my Community Supported Agriculture (CSA) farmers do such a terrific job of keeping me in fresh veggies from June into December (and then I do a pretty good job of keeping myself in veggies for the intervening months, eating up the veggies I've put up in the freezer, the pantry, and the Strategic Winter Squash Reserve). Mostly when I hit the farmer's market I'm picking up honey, maple syrup, and the occasional mushroom. If I didn't have a CSA, though, I'd routinely come home with more produce than I could store.
This side dish is great for when your pile of new veggies exceeds your available fridge space. [While I'm doing my weekly post-CSA pickup vegetable triage, I leave Swiss chard on the counter. A lovely large bunch takes up so much room that I may as well sauté it up and serve it with dinner.] It's fast, requires very few pantry staples, and goes with a variety of entrees from fried eggs to Beetloaf. While it is a simple recipe, it's great to have a fast, easy, and basic cooked greens side dish method in your back pocket [next to your phone].

http://www.farmfreshfeasts.com/2015/01/swiss-chard-saute.html

For other Swiss Chard recipes, please see my Swiss Chard Recipe Collection, part of my Visual Recipe Index.

Monday, January 5, 2015

Winter Squash & Banana Muffins {Monday Muffins}

Working title Asante Sana Squash Banana Muffins*, these soaked oat, wheat and flax muffins have roasted winter squash with banana and maple syrup for sweetening. Like other banana-containing baked goods these are terrific the next day and make a great breakfast or afternoon snack.

http://www.farmfreshfeasts.com/2015/01/winter-squash-banana-muffins-monday.html

I'm not a control freak in the kitchen. I usually welcome all the help I can get [and I'm still enjoying the fruits err vegetables of my niece's and nephew's labors over the holidays when I had them chop up what turned out to be 5 recipes worth of mirepoix aka onion, celery, and carrot. Oopsie. Well, Faster Kirsten miscalculated but appreciates the effort nonetheless. Tak, Albert & Astrid.] Sometimes, though, the help is not entirely helpful. 
Unless your kitchen is populated by creatures who haven't figured out how to open the fridge door or who haven't mastered lifting the lids off containers, you've probably experienced a 'helpful' and hungry kitchen assistant 'cleaning up' the leftovers that were actually planned overs. Perhaps you intended the various parts of the meal NOT to end up all in the same container [because, you know, the light sucked at dinner and you wanted to photograph your leftover lunch for the blog]. 

http://www.farmfreshfeasts.com/2015/01/winter-squash-banana-muffins-monday.html

The addition of flax into my standard soaked oatmeal muffin recipe came because of a helpful kitchen mate. My spouse dumped a bunch of ground flax seed into the container of rolled oats, thinking it would boost the nutrition of his morning bowl of oatmeal. He was not quite satisfied with the results, so I offered to take the rest of the container off his hands despite knowing I couldn't use any of the results for the blog [he didn't measure the amount of oats remaining in the container nor the amount of flax he dumped in with them]. After making muffins, waffles and more muffins I decided the combination is pretty useful, so once I'd emptied the container I played around with the amount of flax seed and came up with this version.

http://www.farmfreshfeasts.com/2015/01/winter-squash-banana-muffins-monday.html

I've made these muffins three times now, and even shared them with the terrific physical therapists working with my son. It's been a while since I've posted a Monday Muffin recipe [like, last year, man], so I figured I'd kick off 2015 with these. Since I'm using maple syrup and a banana for sweetening, if you've made any resolutions regarding granulated sugar these would still fit in with your goals. If, like me & Meghan you've still got a pile of winter squash in your basement . . . well, here's an idea of what to do with it that the family--and the physical therapists--approve.

For other ideas using Winter Squash, please see my Winter Squash Recipes Collection, part of my Visual Recipe Index by Ingredient.