Winter Wellness Bowl Meal Prep

 

Winter Wellness Bowl Meal Prep
January 27, 2022
6:30-8pm CST

You can create the building blocks for a variety of healthy meals using your Instant Pot and/or air fryer! In this live online class Kirsten will demonstrate a vegetarian Black Bean, Sweet Potato & Kale Bowl, Korean Chicken Bowl, and a flexitarian Taco Tamale Bowl while discussing ways to change up your daily meals with different sauces and toppings. Participants will receive an extensive handout along with the link to join prior to class. There will be ample time for questions during the session, and participants will receive a link to the recording afterwards so you can follow along at your convenience.

image of a blue bowl filled with grains, greens, vegetables and meat


For Anoka-Hennepin click here to register!

For Burnsville click here to register!


For Columbia Heights click here to register!

For Eden Prairie click here to register!

For Edina click here to register!

For Farmington click here to register!

For Frederic WI click here to register!

For Hopkins click here to register!

For Lakeville click here to register!

For Maplewood/N St Paul click here to register!


For Oakwood OH click here to register!


For Prior Lake/Savage click here to register!


For Robbinsdale click here to register!

For Rosemount/Apple Valley/Eagan click here to register!

For Roseville click here to register!


For St Louis Park click here to register!


For St Paul Public Schools click here to register!


For TriDistrict click here to register!


For White Bear Lake click here to register!



If you're not local to any of these community ed districts, please feel free to register for this class via Paypal for $20. Once I receive the email notification from Paypal I'll send you the handout + Zoom link to the email account used to send payment. 

Please let me know which class you're registering for in the Notes section. Thanks!



 

No comments:

Post a Comment