Cocoa Beet Chocolate Chip Muffins (#MuffinMonday)

Shredded beets combined with cocoa powder and chocolate chips in a buttermilk-soaked oatmeal muffin. Farm share beets become a sweet treat!

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This recipe is a fine example of how I put up my Community Supported Agriculture (CSA) vegetables during the season to feed my family all year long. I've fixed these muffins for folks to enjoy at the first CSA pick up of the season as well as in the middle of winter for a pink Valentine's day treat.

I'm sharing them now because beets are one of the handful of items still left in my freezer, and because my half bath is painted a vibrant color--although not as vibrant as these beets. The swatch said Sun-kissed Apricot but we've renamed it Nuclear Sun-kissed Apricot. With the light on and the door open in the half bath an orange glow covers the foyer.  It's creepily bright.

We found the mirror at an antique store--it's narrow, like the pedestal sink it sits above.

Asian Maple Sausage Meatballs (Gluten Free)

Sweet and heat combined into a gluten free Asian flavored meatball made with maple pork sausage and extra maple syrup. These little gems make a terrific appetizer or entree. Serve over rice or in lettuce cups.

This post is sponsored by the Ohio Pork Council. Recently I lunched with several Ohio farmers and bloggers at Bob Evans Farms corporate HQ. In addition to an easy recipe, I'm going to share my thoughts on the visit. First, it was very special to know that Bob Evans uses Ohio grown pork in their products, so some of the food we enjoyed could have come from animals raised by the farmers in the room. I like to support my local farmers and meet the folks who grow the food I feed my family.

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What struck me most about the day was the intersection of science and art that goes into our food. No, I'm not talking about molecular gastronomy (I'm not 100% sure what that even means). I'm referring to engineers working to produce soybeans that efficiently turn a piglet into my bacon. Sounds like magic, but it's science. Because of science, farmers like Phil Hord and Tom Graham can raise pigs to their mature weight of 270 pounds within 6 months. Tom feeds his hogs up to 6 times a day, and since he's showering in and out of the barn that means Tom's winter skin is chapped but his hogs are healthy and we're enjoying antibiotic free pork.  Raising pigs more efficiently means folks like Nathan Schroeder, a 4th generation Ohio hog farmer, can come back to the family farm and make a living without needing an off farm job.

Do you see all of those microwaves? When they say "Test Kitchen" they really mean testing! The side dishes and entrees are tested in a variety of microwaves to ensure the directions work for most machines.

At the luncheon I learned more about the international work our Ohio hog farmers are doing. I knew from my visit with Mark Runyan of Oakview Farm Meats that Ohio hog farmers work with pork producers around the world. My first degree was in Animal Science, so when Rich Deaton mentions "genetic material" I know he's talking about frozen straws used for artificial insemination. That genetic material can travel all over the world. I didn't know that Tom exports young female pigs overseas. Ohio born hogs are creating dynasties to feed folks throughout the world. That's some pretty impressive science!

Blueberry Banana Muffins with Steel Cut Oats #MuffinMonday

Bananas and blueberries are the sweet fruit and steel cut oats are the hearty grains packed into a healthy breakfast treat to power you thru until lunchtime. These muffins contain whole fat dairy instead of oil.

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I think I'm more fond of baking with bananas than eating them fresh. There's a small window of banana perfection for me--I prefer mine just barely ripe with a bit of green on the stem. Once the bunch of bananas has moved on to full ripeness I'm more likely to make a Banana PB and Spinach Smoothie, or Banana Blender Waffles, or a Ham & Banana Pizza. Or muffins!

It's easy to store ripe bananas in the freezer--just open the door and slip them inside! There's no need to remove the skin and store in a different container, since the banana skin is the perfect covering for the banana no matter what the outer environment is like. That's better for the environment as well. Bananas take just a few minutes to thaw on the counter (put them on a plate if you think they'll get weepy) and they are ready to use in all sorts of baked goods. I made a video about how to deal with overripe bananas, another in my Cooking Hacks series. Please enjoy!