Wednesday, October 9, 2013
Stupefyingly Simple Chicken, Rice, and Butternut Squash Soup
One taste of this soup, and you too will be stupefied. And your body slammed with enough beta carotene to . . . . well to do something astounding. Maybe even run or something crazy.
For me, making soup is not a quick or easy thing. I think it's a Production. I have my Soup Packs. There's lots of chopping involved. I plan to spend hours over my pretty purple pot. And I generally end up with something good that my family eats happily the first time but the soup leftovers don't usually get fought over like other things.
The day I made this, I had 2 kids home sick with colds, and I was busy with baking. I didn't have time to devote to soup, but I thought the kids would benefit from a warm bowl for lunch. The oven was on anyway, so I selected a small butternut squash from the Strategic Winter Squash Reserve in the corner of the breakfast nook, split it, scooped out the guts, and roasted it upside down on a rimmed baking sheet with a cup of water for 45 minutes until it was tender. That part was easy. I kept going.
Since I wasn't Making A Production out of the soup, I grabbed a large saucepan, preheated oil in it over medium heat, and dropped in about half a cup of carrots and celery from a freezer bag of pre-chopped veggies. After they had started to soften I tossed in some Onion Onion and minced garlic. I also tossed in 4 bullion cubes because I didn't have any soup stock on hand. After my electric kettle had come to a boil I added about 4-5 cups of water to the pan. Then a can of chicken, half of a squash, and let it simmer gently until lunchtime (give it at least 30 minutes, could go up to 2 hrs). When it was time to serve, I scooped out the remaining rice from the rice cooker (last night's dinner leftovers), added it to the pot, and dished up bowls of warm soup.
Stupefyingly easy and surprisingly tasty, especially given the utter lack of effort on my part.
Monday, October 7, 2013
Savory Butternut Squash Soaked Oat Muffins
As the weather turns colder and my farm share starts including butternut squashes, I tend to do one of two things: I roast them or I pile them up in a cold corner of my breakfast nook to make my Strategic Winter Squash Reserve (link to my FB page photo of SWSR 2013). With the roasted squash, I make different main dishes or side dishes.
Late last winter, however, when the Strategic Winter Squash Reserve was the only source of 'fresh' CSA farm share vegetables [still had stuff put up in the freezer and pantry], I got creative. I shredded the squash. Shredding a vegetable that you normally use in a mashed form gives you all sorts of options (like Chicken Saltimbocca). I've revamped my Visual Recipe Index! For more ideas on what to do with your butternut squash, click here.
Since I'mcrazy flexible enough to add vegetables to oatmeal and buttermilk and make muffins, I thought I'd throw a cup of shredded butternut squash in the bowl and see what happened. The lovely thing about this soaked oat muffin recipe is that you toss the first few ingredients together, then have plenty of time to figure out just what you're going to make in the hour before you finish the muffin batter and start baking. Plenty of time to dither between sweet and savory muffins.
In the end, I veered into the savory muffin direction (oh come on, the title of today's post gave it away). I had a bit of leftover dribs and drabs from a ham, and figured I'd chop them up and add them to the batter. I added a bit of cornmeal for crunch, and a bit of thyme because I could, and honey in place of sugar for a hint of sweetness--not too much. For a rather virtuous muffin (whole grain, no processed sugar) they are delicious. Come see!
Late last winter, however, when the Strategic Winter Squash Reserve was the only source of 'fresh' CSA farm share vegetables [still had stuff put up in the freezer and pantry], I got creative. I shredded the squash. Shredding a vegetable that you normally use in a mashed form gives you all sorts of options (like Chicken Saltimbocca). I've revamped my Visual Recipe Index! For more ideas on what to do with your butternut squash, click here.
Since I'm
In the end, I veered into the savory muffin direction (oh come on, the title of today's post gave it away). I had a bit of leftover dribs and drabs from a ham, and figured I'd chop them up and add them to the batter. I added a bit of cornmeal for crunch, and a bit of thyme because I could, and honey in place of sugar for a hint of sweetness--not too much. For a rather virtuous muffin (whole grain, no processed sugar) they are delicious. Come see!
Friday, October 4, 2013
White Chicken Leek Pizza on Sweet Potato Crust
Chicken, leeks, and herbed cream cheese on a tender sweet potato pizza crust.
Changing it up again--recipe first, words later, because I'd like to share below how I store some crops from the garden and the CSA farm share. One long term storage crop is sweet potatoes. I've made pizza crusts from (links to my other recipes) shredded butternut squash, roasted or shredded beets, steamed spinach and steamed kale. Why not sweet potato? Just like the addition of sweet potato to biscuits results in a tender crumb, adding it to pizza crust results in a tender, flavorful crust. I made a triple batch of dough and will share have shared my creations throughout this fall--including 2 delicious FFF-a-boli rolled pizzas, one for vegetarians and one for omnivores--created using ingredients that will be leftover after Thanksgiving. Everything is up on the Visual Pizza Recipe Index.
First up, a white chicken leek pizza (with a fresh tomato pesto & fontina option for vegetarians, photo below), since I got both sweet potatoes and leeks in last week's CSA farm share.
First up, a white chicken leek pizza (with a fresh tomato pesto & fontina option for vegetarians, photo below), since I got both sweet potatoes and leeks in last week's CSA farm share.
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