Monday, October 26, 2015

Asian Pear & Cardamom Cream Muffins #MuffinMonday

Cardamom-spiced Asian pear chunks fill this rich-with-cream whole wheat muffin. It's a wonderfully sweet treat to celebrate Fall and serve to your favorite book group!

Cardamom-spiced Asian pear chunks fill this rich-with-cream whole wheat muffin recipe.



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These muffins are a mouthful to describe, but once you get it all out there should be no further need for description. I'll tell ya how I came up with them, though, and share where I served them.
The common thread is BOOKS.


Cardamom-spiced Asian pear chunks fill this rich-with-cream whole wheat muffin recipe.


My mom went to college in Canada and learned Home Ec [or whatever they called it back in the 50s that became Home Ec in the 80s that has become Family and Consumer Science these days].
Two of my mom's college friends wrote a couple of cookbooks, including one on muffins: Muffins: A Cookbook by Joan Bidinosti and Marilyn Wearring (Amazon Affiliate link). My copy, handed down from my mom, is covered with her scribbles "too sweet" "make 10 next time" etc. It's where I turn when I have an idea for a muffin but want some back up that it will work.


Cardamom-spiced Asian pear chunks fill this rich-with-cream whole wheat muffin recipe.


I picked up some Asian pears because they looked interesting, and this is the time of year I'm getting a handle on the farm share produce and can actually lift my head up in the grocery store and look around [instead of making a head-down beeline for yet another gallon of milk]. We enjoyed a few Asian pears fresh, but I wanted to play.  I really don't know why I turned a Whole Wheat Applesauce muffin into these Asian Pear & Cardamom Cream muffins, but that's what happened.


Book group gathering in my living room. The dogs must have been outside.


I served these muffins to the women of my book group. We are a diverse bunch--united by a love of reading, a love of someone who at some point was in the military, and a possibly temporary geographic location of SW Ohio. Aside from that we're all different, and I love how varied our discussions become with each person sharing her perspective. It's good to hang out with people who are a different age than you, or don't have kids the same age as yours/don't have kids, or who don't hold the same job as you. And they are wonderful guinea pigs!


Cardamom-spiced Asian pear chunks fill this rich-with-cream whole wheat muffin recipe.


This is the last recipe I'm sharing from that one meeting at my house. Considering I'm hosting next month (we're reading Our Souls at Night and if my mom sends me the book in time I'll join in), I think I'm going to have future blog fodder (I'm already working up a braided sweet bread recipe). I've already shared my Slow Cooker Apple Chai for a Crowd, Roasted Sweet Potato and Turkey Sausage Breakfast Casserole, Cornbread, Roasted Chile and Sweet Potato Breakfast Casserole, and some other damn muffin that I can't remember right now. I make a lot of muffins, you see.

Friday, October 23, 2015

Beef and Turnip Pot Pie

Ground beef and sautéed turnips topped with pie crust and baked in a skillet. Hearty comfort food from the farm share.

Ground beef and sautéed turnips topped with pie crust and baked in a skillet. Hearty comfort food from the farm share.



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Can we talk about turnips? Well, it's my blog so I guess the question is rhetorical. Turnips are a cool weather crop that typically grows well for the farmers who've supplied our farm share. What grows well you tend to get in plentiful amounts.


A bunch of turnips from the farm share, warts, dirt, roots and all.


A decade ago, before I'd ever heard of Community Supported Agriculture (CSA) and when local eating was the tomatoes I'd grow each summer or the fruit we'd get at a 'let's take the kids, it'll be fun' pick your own outing, I rarely ate turnips. I had no recipes that called for turnips--but if rutabagas weren't available in the store when I wanted to make pasties I'd substitute a turnip.

A single turnip, a few times a year.


Ground beef and sautéed turnips topped with pie crust and baked in a skillet. Hearty comfort food from the farm share.


Now I get a bag of turnips at least a couple times a month at the beginning and the end of the CSA season when the cool weather crops are flourishing. [Let me put it this way--if you're getting tomatoes, peppers, and zucchini you're probably not getting turnips. All other times you're getting turnips.]

A silly Basset Hound named Robert Barker lying perpendicularly across his rectangular dog bed


Instead of fighting the turnip, I'm embracing it's uniqueness. [Somewhat like my darling Robert Barker's uniqueness.] Sometimes the turnips stand alone, like in turnip pickles and turnip fritters. Most often, though, I combine turnips with meat or other vegetables. Sometimes I have failures, like the watery scalloped turnips and salami I shared on my FB page [I'm intrigued by Cindy's suggestion to brine turnip slices to draw out the moisture before cooking]. Other times I have a success, like this Beef and Turnip Pot Pie. This is a variation on my Beef & Bok Choy Pie, flavored similarly to a pasty but using ground, not cubed, beef.


Ground beef and sautéed turnips topped with pie crust and baked in a skillet. Hearty comfort food from the farm share.


You can find all of my turnip recipes in the Turnip Recipes Collection, part of the Visual Recipe Index by Ingredient. This is a resource for folks like me eating seasonally from the farm share, the farmer's market, or grocery store specials [not that I've ever seen turnips on special but you never know]. I've got turnip recipes pinned on Pinterest--you can follow me here. For more info on how to use this blog, click here.

Wednesday, October 21, 2015

Rambutan Eyeballs--How to Make Real Food Halloween Treats

Want ideas for healthy real food Halloween treats? I've got some! Let's start with Spooky Rambutan Eyeballs, with fresh grapes and juicy rambutan in a freaky display.

Want ideas for healthy real food Halloween treats? I've got some! Let's start with Spooky Rambutan Eyeballs, with fresh grapes and juicy rambutan in a freaky display.


Disclosure--I received a box of #FreakyFruits from Melissa's Produce without obligation. The rambutan used in today's recipe is from that box. I bought the grapes at my local grocery store.



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My kids were always ready to head out trick or treating approximately 17.5 minutes after returning home from school. Unfortunately for them Beggar Night hours didn't start until suppertime. That was my problem--how do I feed my kids something nutritious when their minds are focused on CANDY CANDY CANDY?


Want ideas for healthy real food Halloween treats? I've got some! Let's start with Spooky Rambutan Eyeballs, with fresh grapes and juicy rambutan in a freaky display.


During the elementary school years we were fortunate to live in people-dense communities both on and off base. Since my kids could walk/roll around the neighborhood to meet their trick-or-treating needs I decided to host a pre-game Halloween tailgate party and invite our neighbors. Everyone could show off costumes while it was still light, we'd eat a bit of veggies, fruits, and protein to fuel the evening's adventures, and the parents could stand around drinking red wine in portable cups. 
[I enjoyed those years.]


Want ideas for healthy real food Halloween treats? I've got some! Let's start with Spooky Rambutan Eyeballs, with fresh grapes and juicy rambutan in a freaky display.
Find this recipe at Cookistry.

Nowadays I still like the tradition of eating something festive yet . . . healthy/natural/less-processed/real/clean . . . you insert the adjective of your choice. To that end, I've got a guest post over on Cookistry where I'm sharing my Buddha's Hand Citron Feta Dip. It's savory and tangy, great for dipping crackers and vegetables and can be presented as scary or as spooky as you like. Please check out the recipe here. You'll find a bunch more ideas for Halloween snacks as well--sweet and savory, spooky and scary, kid and grownup alike!



Want ideas for healthy real food Halloween treats? I've got some! Let's start with Spooky Rambutan Eyeballs, with fresh grapes and juicy rambutan in a freaky display.


I really don't care to scroll through plenty of photos and text that ends with a link to someone else's guest post, though, so I've got some value added today instead of just directing you to Donna's blog. 

Today's recipe is such a simple one I didn't think it merited an entire post, so I'm glad to offer you some options for other healthy Halloween ideas. Sometimes keeping it simple is just the thing. I figured these Rambutan Eyeballs would be an excellent addition to a Halloween spread. I've seen rambutan at the grocery store, and you can check out Melissa's Produce as well. Rambutan taste mildly sweet. They have a pit inside of them, so we found it easier to nibble around and discard the pit, though you could easily slice into the fruit and slice it from the pit.