Monday, October 31, 2016

Golden Beet Muffins with Caramel and Chocolate #MuffinMonday

These decadent muffins owe their golden hue to roasted beets. Take them over the top with chocolate chips on the inside and a caramel drizzle. Eating your beets for breakfast never looked so good!


close up image of roasted golden beet muffins with chocolate chips and a caramel drizzle


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a plate of golden beet muffins with chocolate chips and a caramel drizzle




I'm used to getting scarlet beets in the farm share. For years I've been searching for recipes that will entice my family while using up the beets from the Community Supported Agriculture (CSA) farm share. I've tried sweet and savory preparations with mixed results. One thing that is consistent is that beets + chocolate go well together in a sweet baked good, but sometimes the vibrant color (found in nature--no dyes necessary) is off-putting. Other times, like in my Cocoa Beet Chocolate Chip Muffins, it can really look cool.


add a caramel drizzle to the golden beet muffins or leave them plain. Your choice.



When I opened up the farm share box to see a bunch of golden beets I was delighted. Now, maybe I had a chance to remove the shocking pink aspect of the beet dishes from the equation, and just let the earthy-sweet flavor of the beet work its magic.  I roast beets wrapped in foil (scrub them good but don't peel, drizzle with a bit of vegetable oil or water so they steam) in a 400 degree (Fahrenheit) oven for 45 to 90 minutes or until tender when you squeeze the foil packet. After that you simply slip the skin off the cooled beets and you're ready to use them however you like. Roasted beets will keep in the fridge for several days and can be frozen for several months, though when you thaw them I hope you don't want lovely slices as the plant cell walls will have burst during the freezing and they'd rather be smashed into puree.

Friday, October 28, 2016

Roasted Carrots with Fresh Dill

Roasted carrots tossed with fresh dill and spices makes an easy suitable for a variety of eating styles.


close up of a plate of roasted carrots with fresh dill



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Carrots are unsung vegetables. They can hang out in the crisper drawer for weeks before supporting soup stocks or transferring hummus into my face. They are one of the innocuous vegetables to encourage picky kids to eat. Rarely do they get a moment in the spotlight. A few years ago I noticed I'd amassed a bunch of bags of carrots from the Community Supported Agriculture (CSA) farm share, so I celebrated HashtagCarrotWeek and shared a variety of recipes using carrots (breakfast through dinner).



title image of a plate of roasted carrots with fresh dill, mashed potatoes, and roast pork with a yogurt mustard dill coating



When I got a particularly uniform group of carrots from the farm share, along with yet another bunch of fresh dill, I decided to combine the two in a roasted side dish. Ok, truthfully I tossed in some French breakfast radishes to the roasting pan as well, but this post is about the carrots because they really shined with this treatment. My dad is getting more out of the weekly bunches of radishes, eaten on buttered bread, so I'll leave those to him.



I think these carrots would be a terrific holiday side dish. Since I used olive oil they are vegan, and would be useful if you need a side dish for a crowd of eaters of varying styles. I served mine with roast pork covered in a yogurt/mustard/dill sauce, a quickie version of my Make Ahead Mashed Potato Casserole (with fresh dill added) and the dill on dill action worked nicely. Stay tuned for the pork recipe--it's coming up next month!

Monday, October 24, 2016

Chicken, Sweet Potato, and Kale Soup

Colorful as well as flavorful, this soup recipe combines sweet potatoes and kale with chicken and . . . maple breakfast sausage? Yes. Just try it. It's yummy!



a bowl of chicken, sweet potato and kale soup with an egg salad sandwich on the side


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When the weather cools off I'm ready to make up a pot of soup. Seeing folks' soups simmering on Instagram compels me to head into the kitchen and make some soup for my family. Usually I open the fridge and see what farm share produce needs to be used up. I think all great soups started out that way--with whatever was on hand--and it remains my go-to method for soup making.  Using flavorful ingredients (stock instead of water, sausage instead of unseasoned meat) are a couple of shortcuts to a warming, filling, and enjoyable soup experience.


close up of a bowl of chicken, sweet potato and kale soup with an egg salad sandwich alongside


In the past I've shared several soup recipes. My Spicy Corn and Sweet Potato Chowder remains perennially popular on Pinterest. (No charge for alliteration). The Six Ingredient Spicy Mustard Greens and Chorizo Soup was my first time using sausage for double duty--as both a seasoning and a protein--a short cut I now use often while cooking for my family. When we're feeling under the weather, my Thai Turkey Cold-Busting Hot & Sour Soup is just the ticket. And underpinning all of these soups--stock. Doesn't matter if it's chicken stock or vegetable stock, using the scraps left from the farm share and turning them into soup stock is just plain Frugal, Eco, Farm Fresh Feasting. Or so I coined it 4 years ago.


part of the process of making chicken, sweet potato and kale soup


I keep a bag in the freezer and each time I chop carrots, onions, or celery--the tops, tips, peels and or skins go into the bag. Mushroom stems if I'm making beef or vegetable stock. Then I add some bones (for beef, turkey, chicken or ham stock) and I've got the beginnings of a great soup.  In fact, I picked up chicken necks and backs at the farmer's market recently and my next 'day off project' will be to simmer a big ol' pot of chicken stock.