Friday, January 20, 2017

Honey Semolina Wheat Pizza Dough

A recipe for basic pizza dough, with a bit of honey, semolina and wheat flours to make a nice chewy crust that stands up to whatever toppings you'd like to use.

a smooth basic pizza dough with a sturdy crust and nice chewiness


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This pizza dough is a good basic dough. I've been making it weekly for a couple of months now, and it fits with a variety of toppings and sauces. It's sturdy enough for a heavier topping or deep dish pizza, mild in flavor, and has a nice chewy crust.



mixing up honey semolina wheat pizza dough in a stand mixer



Pizza dough is best made ahead. The dough has time to relax and chill, and so do you.  Usually for me that means I throw the dough together sometime on Thursday for our family's Friday Night Pizza Night. Lately I've pushed the envelope on what 'make ahead' means. Typically I'm mixing up dough while my first cup of tea steeps, around 6 am, shaping it into a ball and bagging it, then chilling until I get off work or the kids get home from school. One of us transfers the dough bags to the counter to sit for 1-2 hours until it's back to room temperature. At dinnertime it's time to shape it, top it, and bake it as described in the photo exhaustive My Pizza Primer post.

Monday, January 16, 2017

How to Choose a CSA Farm Share

Factors to consider when choosing a Community Supported Agriculture (CSA) farm share.


a typical summer CSA farm share box with corn, squash, eggplant, tomatoes, peppers, and beans


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Welcome to Part Three of my series on How to Eat Local This Year. I'm trying to cover all the aspects I've learned over more than a decade of eating locally-sourced produce, so I've addressed different questions in each post of the series. In the first part, How to Eat Local, I cover the WHY question. To me, local produce just tastes better--and supporting local businesses supports your local economy. In the second part, Where to Find The Best Local Foods, I cover the WHERE--looking at farmers markets, on farm markets, grocery stores and Community Supported or Community Shared Agriculture (CSA) farm shares. Today I'm diving a little deeper into the HOW, to share the thought process behind choosing the CSA that's the best fit for you.


the chicken RV at Keener Family Farm
The chicken RV at Keener Family Farm.


How do you find what CSAs are in your area? There are several websites that offer a CSA search function, each with slightly different populations, so you're sure to find something from one of these. My favorite is through the website Local Harvest. The USDA's Agriculture Marketing Service operates the National Farmer's Market Directory. The EatWell Guide offers a listing of markets and CSA farms as well as farm to table restaurants. My favorite site for finding pick your own farms, PickYourOwn.org, operates a sister site called LocalFarmMarkets.org. Simply enter your zip code or postal code and search for the closest CSA.


The most common form of CSA is a produce CSA--mostly vegetables, some fruits. There's also meat CSAs, prepared dinners CSAs, bread CSAs, and even beer CSAs! Here in the US we are lucky to have a wide array of CSA farms in many urban, suburban, and rural areas. With multiple farms to choose from, how do you pick the one that's right for you? Since we've now made this choice 4 times in 2 states in the past 12 years, I figured I'd write a bit abut the primary factors that went into the decision. The biggest factor is convenience followed by the farming method, and finally the CSA model.

Monday, January 9, 2017

Where to Find the Best Local Foods

Suggestions for sourcing the best local fruits, vegetables, eggs and meats--part two of my series on How to Eat Local This Year!


the 2nd Street Market farmer's market in the summertime
photo provided by the 2nd Street Market, Dayton, Ohio

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Last week, in Part One of my How to Eat Local This Year series, I covered WHY I eat locally grown foods. One big reason to eat locally is because fresh food harvested in season just plain tastes good. I also shared the economic benefit to your community by recirculating dollars spent at local businesses. Here's another benefit--it's good for you! I am not a dietician so I'm not going to make any health claims, but I do think having more fresh produce in your house each week means you're more likely to eat more fresh produce each week, and eating more fresh, unprocessed food is always a good thing. This week, we're going to cover the WHERE--specifically how to find locally-sourced foods near you. The primary places I source locally grown foods are the farmer's market, the grocery store, on farm markets, and through a CSA farm share. We'll take a closer look at each of these today.