Monday, July 22, 2013

Pick a Veggie Sushi Rolls

http://www.farmfreshfeasts.com/2013/07/pick-veggie-sushi-rolls.html

This is the third time I've written today's post, and no matter if it's the charm or not I'm going with it.  First, I was going to share kohlrabi, egg, and Spam sushi rolls.  Then a post about gyro sushi rolls, then unagi, green onion, and salad mix rolls.  Finally I just decided to combine a bunch of sushi photo collages and call this Pick A Veggie From The CSA Farm Share Box and Roll Your Own Sushi.  However, many of the food porn photo sharing sites I submit to have character limits on post titles, so a bit of editing happened.

I started sharing sushi posts soon after I started this blog, with a smoked salmon, cream cheese, and cucumber sushi.  Later I shared my #strangebutgood maple teriyaki salmon sushi.  Today I'm going to illustrate how I take a (usually leftover) protein and combine it with on-hand vegetables to make sushi.  Sushi makes a great portable lunch when you are outside enjoying nature during warm days.  It's a real treat to open up your lunchbox and pull out more than a squashed sandwich.  I love to send my kids a 'disposable lunch' on field trips (disposable required by the school) using up leftover containers filled with whatever I had on hand, rolled up sushi style.
If you're looking for recipes featuring sushi-grade raw fish, look at some of my links below--I'm in the middle of the country and cooking for my family--you will not find me buying blocks of sushi grade tuna, though if you'd like to send me where it is, I'd be delighted to eat it. :)
http://www.farmfreshfeasts.com/2013/07/pick-veggie-sushi-rolls.html

My daughter and I have enjoyed lunch together a lot.  When she was a preschooler, she'd have school a couple of mornings a week and come home for lunch/nap.  Later, it was lunch before getting on the bus for afternoon kindergarten.
We'll gloss over the crowded, noisy cafeteria and lunch starting at 10:40am in our last district.  Here in Ohio the kids get an hour(!) lunch break and my daughter usually comes home for lunch.  My son usually finds something worth staying for  at school.
 My favorite lunches-with-my-young-daughter were in Hawaii, picking up a to-go order at Aloha Sushi.  There, my daughter would get tekka maki and I'd have unagi hand rolls.  The warm grilled eel, warm sushi rice, and delicate nori wrapping utterly satisfied me in a way that no store-bought box of sushi can.
http://www.farmfreshfeasts.com/2013/07/pick-veggie-sushi-rolls.html
When my son asked for unagi sushi for his birthday supper, on a night coinciding with our first CSA farm share pick up, I knew I'd be rolling up some farm fresh produce with our eel.  I just didn't know what it would be until I got the box (I've mentioned I like the Iron Chef aspect of CSA subscriptions, yes?). My possibilities were varied--salad greens, kale, Swiss chard, asparagus, green onions, garlic and strawberries.  I opted for onions and salad mix.  My son thanked me for not getting too wild for his birthday dinner.

http://www.farmfreshfeasts.com/2013/07/pick-veggie-sushi-rolls.html
I got wild later.  Since I had roasted asparagus, leftover roast chicken, and all the sushi fixings out, I rolled up some Roast Chicken and Asparagus rolls.

http://www.farmfreshfeasts.com/2013/07/pick-veggie-sushi-rolls.html
Leftovers from Gyro night in a sushi roll?  Why not?  Drain the tzatziki sauce really well (overnight in the fridge) for best results.

http://www.farmfreshfeasts.com/2013/07/pick-veggie-sushi-rolls.html
These meals follow the Theorem of Cooking Once and getting 2 different meals with the result, just like with my Chicken Adobo Summer Rolls.  The Food Blogger Corollary is simple--you've got the camera out and your kitchen is already messy, so why not get 2 blog posts for 1 kitchen clean up?  When I made Spam Chirashi Sushi I saved some slices of meat in stick form to use in these sushi rolls.  My daughter brought them to school for a food sharing event in her social studies class.  If you've never made sushi, refer to this post for more step-by-step instructions.  It's really fun once you get the hang of it, and even your failures taste delicious.

http://www.farmfreshfeasts.com/2013/07/pick-veggie-sushi-rolls.html

Pick A Veggie From The CSA Farm Share Box and Roll Your Own Sushi

NOTE:  I created this recipe to be gluten free through my choice of ingredients (Spam is GF!). Check labels to confirm that your products (I'm talking about you, soy sauce) are also gluten free. Good sources for determining that your products are gluten free can be found here:
http://www.celiac.com/categories/Safe-Gluten%252dFree-Food-List-%7B47%7D-Unsafe-Foods-%26amp%3B-Ingredients/ 

Using the recipe in this post for the building blocks listed below, for each 8 piece roll, you will need

1 sheet sushi nori
1 cup cooked seasoned sushi rice (1 1/2 cups if you want double rice inside out rolls)
a thin schmear of mayonnaise
Protein (see NOTE below)
Vegetable (see NOTE below)

With damp fingers, spread the rice across the sheet of nori on an Old Bamboo or the rolling device of your choice (I've got a New Pink Plastic, and while it's easier to clean than my Old Bamboo I like the hand feel of the bamboo better).  Spread a thin schmear of mayonnaise across the rice.  Top with the rest of the components.  Use the Old Bamboo to roll tightly away from you, stopping after one complete revolution to lift the mat so it doesn't get rolled up with your sushi roll.  Squeeze tightly.  Use a sharp knife to cut the roll into 8 pieces, wiping the knife with a damp towel in between cuts.
Serve with soy sauce for dipping.

NOTE:  Protein suggestions are 1/3 cup sliced Japanese Omelette (4 eggs, mixed with 1 teaspoon each sugar and salt, scrambled and chopped); 1/8 can of Spam, prepared per this post; 1/2 cup chopped roasted chicken, dribbled with teriyaki sauce; 2-3 slices prepared gyro meat, fried; 1/4 package marinated BBQ eel, or what else?  Vegetable suggestions are 1/3 cup finely shredded carrot, 1/3 cup peeled kohlrabi, sliced into sticks, 1/4 cup sliced spring onions, 2-3 pieces salad greens, 1/4 cup well-drained tzatziki sauce, or what else?

I've got some other ideas to tempt you:

California Roll at Just One Cook
Chirashi Sushi at Ninja Baking
Dragon Roll at Just One Cook
Festive Cucumber and Ginger Sushi at Ninja Baking
Ginger Cashew Nori Rolls at Spabettie
Jewshi with Caper Mayo at What Jew Wanna Eat

This post is shared on the Clever Chicks Blog Hop, Tasty Tuesdays, Mostly Homemade Mondays, the Wednesday Fresh Foods Link Up Pot Luck Party, What's Cookin' WednesdayWhat's In The Box, Food on Friday and the From The Farm Blog Hop.

I'm sorry, comments are closed on this post due to excessive spam.  If you're a real person, not a spam bot, I'd love to hear from you. If you'd like to share your thoughts, please go to my FB page.  Thanks!

16 comments:

  1. Gavin, Mike, and Braden LOVE sushi. Is sushi rice sticky enough to roll without the rice vinegar?

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    Replies
    1. Heather,
      I've never tried it without any vinegar, though I did use half as much sushi vinegar in the gyro rolls just because I wasn't quite sure about the vinegar/gyro combination. I suppose it would work, though. Try it and let me know.
      Thanks!

      Delete
  2. This is really good. I haven't made sushi rolls in years. Another use for kohlrabi!

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    1. Lucy,
      This is my favorite way to eat kohlrabi--and if we make the Spam rolls and kohlrabi is out of season, it's just not the same with cucumber. Crazy to associate a vegetable so strongly with a sushi roll, but there ya have it. Thanks!

      Delete
  3. I love this! I am always up for make-your-own meals, especially with picky eaters at my house! Thanks!
    Sarah

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    Replies
    1. Sarah,
      I really like tacos for layering a lot of veggies in a household of people not all diving into the farm share box with the same degree of passion, but sushi is another good way to appeal to a wide variety.

      Delete
  4. Your kids are so lucky to have sushi rolls on field trip! My kids love sushi too, and we often make hand roll sushi party with friends at home. I really love your creative rolls and it's so much fun to stuff different kinds of ingredients. Also, thank you so much for including my California rolls and Dragon Rolls. :)

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    Replies
    1. Nami,
      I'm lucky my kids will eat leftovers :) though it is pretty cool to hear about the looks of envy they get when they pull out sushi for lunch.

      Your photos are stunning--you make sushi look so good! Thank you for letting me include your links!

      Delete
  5. All of the sushi you have made and tasted sounds so delicious! I love that you used what you had in your CSA and adapted it to fit your meal; also, when I read that you had strawberries, I thought of putting strawberries in sushi? That sounds really good to me right now! Also, I can so relate with your first sentence- "This is the third time I've written today's post." Haha!

    ReplyDelete
    Replies
    1. Elizabeth--posts either just flow or they don't get off the ground for me. Or sometimes, like this one, I flowed with one idea, then changed my mind and changed it some more. Oy!
      I don't think I could do strawberries in sushi--even the fruit leather and rice krispy treat "sushi" seems just plain wrong to me. Intriguing idea, though.

      Thanks!

      Delete
  6. I've never had sushi although you make it look and sound so easy, especially when I can stuff it with CSA veggies.
    I love the main picture in the collage with your cute little kohlrabi and hairy carrots, as they should be.

    ReplyDelete
    Replies
    1. Sushi is easy. Well most things are, if you have the right tools. I have the right tools, and yet my legs resemble the carrots . . .
      Back to food--it would be fun to do a pure vegetable sushi. I saw something pretty on My Imperfect Kitchen with micro greens.
      Thanks, Meghan!

      Delete
  7. I love the idea of adding kohlrabi to the sushi! The perfect clean, crisp and crunchy treat :)

    Thanks for sharing and linking up!

    ReplyDelete
    Replies
    1. Heather,
      At first it was a 'what do I do with this' but now it's a deliberate action to use the kohlrabi this way. Cucumbers just aren't the same.
      Thanks for hosting!

      Delete
  8. Kirsten, this all looks amazing! I love sushi, but I haven't made it myself in years. Kohlrabi in sushi sounds fantastic! And what a great way to use leftovers.

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