Showing posts with label bulgur. Show all posts
Showing posts with label bulgur. Show all posts

Friday, October 31, 2014

Acorn Squash, Beef, and Bulgur Casserole

A hearty casserole of ground beef and acorn squash, mixed with bulgur wheat and seasoned with Greek spices. A terrific base for a Bowl.

http://www.farmfreshfeasts.com/2014/10/acorn-squash-beef-and-bulgur-casserole.html
Happy Halloween! I've been reflecting on how Halloween has changed for me over the years. Single and pre-kids if I was home I'd have a bag or two of candy to hand out to the kids who stopped by. When I had young kids I was all about getting nutritious finger foods into them while they were bouncing around ready to head out for loot. We'd have a pre-trick-or-treating neighborhood party with a secondary goal of preventing too much candy ingestion. As if, my older self says. Now I've got teenagers. One will be trick or treating in a medieval dress from the thrift shop with a floor length cloak she sewed herself. The other will be playing in the marching band at the last game of the season, wearing a costume he made that makes no sense to his folks [Night Vale Community Radio Intern?]. I sense I'm on the cusp of yet another change, as always happens in Life.
http://www.farmfreshfeasts.com/2014/10/acorn-squash-beef-and-bulgur-casserole.html
Because I answered a question on G+,  I received a free box of FreakyFruits from Melissa's Produce. I have not seen such nice packing since we lived in Japan. So far I've made Buddha's Hand Feta Yogurt Dip, Rambutan Hairy Eyeballs, Mustard Greens Kheema with finger limes, and (not shown) Passion Fruit & Banana Muffins. I'm not under an obligation to share what I've been doing with the fruits, but hey--I started a blog to share what I do with produce.

http://www.farmfreshfeasts.com/2014/10/acorn-squash-beef-and-bulgur-casserole.html

I've been seeing a lot of bowls lately. My friends share photos of them on FB and Karen from Soup Addict tantalizes me with her amazing bowl creations. Let me be clear--this is a casserole, not a bowl. However, this casserole lends itself to getting your bowl off to a great start. It combines a grain with a  vegetable and a protein (the ever-present ground beef from the cow in the freezer--link to my 106 recipes using ground beef). I like to eat it piled with more vegetables (suggestions below) and a healthy scoop of Acorn Squash Tahini Dip with Greek Seasoning stirred in. After all, like my spouse has taught our son to say, "it's all going to the same place".

http://www.farmfreshfeasts.com/2014/10/acorn-squash-beef-and-bulgur-casserole.html

I realize that this is the 3rd recipe featuring acorn squash that I've shared in the past 2 weeks. I could have held an Acorn Squash Week.  Instead, I'll just mention that photos and links to all of my recipes for using acorn squash can be found on my Acorn Squash Recipe Collection.