Monday, August 8, 2016

What's growing on Farm Fresh Feasts?

A peek into the back yard garden to see what's been happening so far this summer.


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You might think, with a website entitled Farm Fresh Feasts, that I live in a home that looks like this.


looking down a lane to a farm surrounded by corn fields and woods


Not at all close!  That spread, in northwest Wisconsin, belonged to my Grandpa. My daddy grew up on a dairy farm. I'm a generation removed from daily farm life, however I sure like to grow my own food. The dirt (ahem, the amended soil like my Daddy taught me to nourish) is metaphorically under my fingernails. (The nurse in me couldn't handle actual dirt remaining under my fingernails for long).


Instead, I grow crops in raised beds in my small back yard. The yard is big enough for the dogs to get up a good speed while chasing bunnies and squirrels, but small enough that my son can mow it in 10 minutes.  [Fifteen if he's actually paying attention, twenty if he does a decent job]. Kids are a work in progress.


These raised beds were made by my spouse. He upcycled the unwanted old cedar fence boards from a tilting privacy fence we replaced before we brought home our first dog. I've now got 5 beds that are about 2 feet by 4 feet, with space between so I can reach into the beds from 3 sides. All of this fits behind our house on our small city plot.


a small cucumber on a vine


I figured I'd show you around how the garden is growing thus far this summer. As with every year and every garden, I've got some crops that are doing well and some that aren't. I've got surprise volunteers from my compost and from the local wildlife.


cucumbers growing in a raised garden bed


Let's start with what's doing well. If you follow me on FB or Instagram you'll know that I've been putting up piles of pickles. So far I've got a gallon of refrigerator dills--both slices and small whole pickles--in two half gallon canning jars (with these handy dandy plastic storage caps--Amazon affiliate link) in the back of the fridge. I've got 8 quarts of one kind of spicy dill pickle, and 6 quarts of another kind of dill pickle, downstairs in the basement. I will keep on pickling until the cukes give up!


dill seed heads ready for harvest


Along with the cucumbers I've got dill going to seed. I put the dill seed into the pickling jars, but I've just learned a terrific way to store my dill heads while I wait for more pickles. Simply put them in a paper bag and pop into the freezer. How cool is that? Thanks, Aunt Jan!


tomatillos growing in a raised garden bed


The tomatillos are also growing like crazy, though I haven't harvested any yet. It's OK, I can wait until the Hatch chiles appear before I put up my salsa verde. In the meantime, I just keep checking on those beautiful balloons and waiting for them to burst.  [Silently, so as not to give anyone a little fright.]


raspberry canes in a backyard garden


The raspberries had a terrific season. I used black raspberries in a wide variety of recipes and put up a bunch to enjoy now that their season is over. Check out my Raspberry Recipes Collection for ideas for your raspberries.


raspberries and strawberry plants in a patch


In fact, the raspberries decided to take over the strawberry bed! I'm not so sure how I feel about this, but I let them grow this year. If I am happy with the harvest next year I won't pull them out. But if the strawberries want their space back, they'll need to step up production . . .


sunflowers and tomatoes in a raised garden bed



Volunteer sunflowers have been both a blessing and a curse. After 3 years of deliberately planting sunflowers where I wanted them to grow only to have nothing sprout, I opted to let the birds do the planting by filling my winter feeders with only sunflower seeds. It worked--we now have sunflowers in many places in the yard, and goldfinches are regularly spotted eating the seeds. However, the presence of the sunflowers is hampering the tomatoes in the bed above--leading me to a pretty dismal tomato harvest compared to this time last year. I'm not too worried yet--it's only August after all--but I may need to buy some tomatoes from our Community Supported Agriculture (CSA) farmers to put up this year.


tomatoes growing in a raised bed in square red cages


While the tomato plants are not as vigorous as I've had in previous years, the fruits they bear do look pretty terrific so far. I'm sure they will taste amazing. For more recipes using red tomatoes, please see my Tomato (Red & Yellow) Recipe Collection for ideas.


a close up of a red hibiscus flower


I've got plenty of flowers planted around the yard to attract pollinators and make me smile. I tend to grab whatever's marked down without thought to coordinating colors, but things tend to work out every year.


herbs growing in a landscaped area of a garden


My herb area, above, has also been hit or miss. The parsley and chives are doing well, coming back after several cuttings. The cilantro pooped out well before salsa season, as it tends to do. More dills volunteered in this area after last year's deliberate planting, leading me to high hopes for next year.


a garden bed with a mystery squash vine, celery, sunflower and tomatillo plants



I've got 2 mystery squash vines this year. The one above is none too happy and will probably get yanked before the next yard waste curbside pickup so that whatever is bothering it won't spread in my compost bin. The one below, nicknamed tree squash, is probably a pumpkin and is doing fine.


a panoramic photo of squash vine climbing a tree, a peach tree, raised beds and a compost bin


Thanks for taking a tour around the garden with me!

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Friday, July 29, 2016

Banana, Peanut Butter, and Date Smoothie with Curly Kale

This power smoothie is made from real ingredients--bananas, dates, and kale--and protein packed with peanut butter, milk and yogurt. It's a great way to get some veggies into your first meal of the day and gives you energy for your morning.


This power smoothie recipe is made from real ingredients--bananas, dates, and kale--and protein packed with peanut butter, milk and yogurt.


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What gets you going each day? Besides the caffeinated or decaf beverage of your choice, I mean. What powers you through a busy morning? Gives you energy to tackle a big To Do list without stopping to sit down and have a meal?


For me, it's a smoothie. As I'm getting ready for work I dump a bunch of real, actual, recognizable foods into a blender, add some ice, and hit the power button. After a few moments I'm pouring a tasty and nutritious drink into my cup and I'm ready to hit the road. Yes, I'm also armed with a couple of jars of my DIY Iced Chai Tea that I'll turn into Iced Chai Tea Lattes at work. Gotta keep the fluids going!


a top down view of a banana, peanut butter, and date smoothie made with curly kale


My smoothies aren't just for breakfast. This recipe makes about 5 cups, which equates to one giant cup for me to take to work plus a pint jar leftover in the fridge. I use these plastic storage caps (Amazon affiliate link) which fit on my canning jars and are much handier than a metal lid & ring for repeated access to the jar.


Who drinks the leftover smoothie? It depends. This smoothie is the perfect pick me up for my spouse after he bikes home from work. It's cold, refreshing, and hydrating as well as providing him a burst of sugar and protein to recoup what his muscles used on his commute.

Monday, July 25, 2016

Cheesy Chile Corn Muffins (Gluten Free) #MuffinMonday

This gluten free muffin has fresh corn kernels, roasted chiles, and cheddar cheese folded into a cornmeal muffin base. It's terrific with a bowl of chili. It's MuffinMonday, do you know where your muffins are? I've got mine right here.

a plate of gluten free corn muffins with cheddar, Hatch chiles, and fresh corn kernels

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I'm taking a break from the near constant flow of salsa (as evidenced by my Peach and Golden Plum Salsa, my Salsa Verde with Roasted Hatch Chiles, and my Roasted Corn and Chile Salsa) for another seasonal recipe that uses some of the same ripe seasonal veggies that I scurry around putting up each summer: corn and peppers.


gluten free cheesy chile corn muffins served with a bowl of chili


When I moved to Ohio I discovered how easy it is to get piles of fresh corn on the cob. Sweet mercy, there are wagons heaped with fresh corn that appear in parking lots each July! My local grocery store's corn supplier is out picking EVERY MORNING and delivering daily. How can I NOT partake of all this bounty?