Instant Pot Breakfast Bowl Meal Prep Recipe

How to Meal Prep a Week's Worth of Breakfast Bowls in your Instant Pot

Make a week's worth of breakfast bowls containing cheesy eggs, sausage, and potatoes in one meal prep pressure cooker session.

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Meal preparation and the Instant Pot is a match made in heaven. In this recipe we'll use the IP to simultaneously cook the components of a meaty breakfast bowl. With just 15 minutes of pressure cooking + natural pressure release time, you'll make enough to enjoy a hearty home-cooked breakfast every day!

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This recipe came about because my son moved into a campus apartment with his Instant Pot, because I'd stocked his freezer with a Costco box of Jimmy Dean Breakfast Bowls, and because one of his roommates does meal prepping.


He developed the basic idea on his own during the fall semester. I thought of ways to streamline the process. Over winter break we put our ideas together and came up with this recipe. This recipe is a copycat version of Jimmy Dean Breakfast Bowls and Jimmy Dean Meat Lover's Breakfast Bowls.

Green Eggs No Ham with the Instant Pot for #MuffinMonday

Egg bites flavored with parmesan cheese and peppers, brightly colored thanks to fresh spinach. These vegetarian snacks pack a protein punch--straight from the Instant Pot!

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Green Eggs No Ham! Use the electric pressure cooker to make these colorful tasty protein bites any time of year--not just for Dr Seuss' birthday breakfast!


I like to offer recipes for a variety of eaters, so after I developed my Sous Vide Sausage Egg Bites I was thinking about vegetarian options. I tried a couple of recipes and methods before settling on this one. First I used mozzarella, and then feta, but I wanted a stronger flavor so I ended up with parmesan.